Clinic Highlights

  • Additional RMT sessions available!

  • Student RMT Program! 75 and 90 minute massages now available

    Book With Sabrina Chong.

  • Kin Sessions with Louis now available for booking.

Open 7 days a Week

Physiotherapy

Physiotherapy is treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery.


Massage Therapy

Massage therapy involves using different pressures, movements and techniques to manipulate muscles and other soft tissues in the body. With a goal of slowing down your nervous system, massage therapy can be used to release stress and tension, provide relief from symptoms, heal injuries and support wellness.


RMT Student Program -Massage Therapy

This service is administered by massage students undergoing education in accredited schools recognized by the College of Massage Therapists of British Columbia. These students may apply a range of techniques acquired during their studies.

Please note that this service is not eligible for reimbursement through extended health insurance plans as well as ICBC or WCB


Kinesiology

Kinesiology is the scientific study of human movement, performance and function. The practice of kinesiology incorporates the sciences of biomechanics, anatomy and physiology, and considers neuroscience and psychosocial factors. Kinesiologists use evidence-based research to treat and prevent injury and disease, and to improve movement and performance. Kinesiologists work with people of all ages... Read More

Kinesiology is the scientific study of human movement, performance and function. The practice of kinesiology incorporates the sciences of biomechanics, anatomy and physiology, and considers neuroscience and psychosocial factors. Kinesiologists use evidence-based research to treat and prevent injury and disease, and to improve movement and performance. Kinesiologists work with people of all ages and physical abilities in many settings to help them achieve their health and wellness goals and improve quality of life. Some areas of kinesiology practice include:

health promotion
injury rehabilitation
chronic disease management
ergonomics and workplace safety
fitness and athletics
return to work planning and disability management
public health


Manual Osteopathic practitioner

Osteopathy is a safe and effective patient centred manual therapy which works in combination with the individuals own homeostatic mechanisms to help restore balance and optimal health. It works with the understanding that the way the body is able to function is inseparable from the way it is structured. All aspects of the body must work together to maintain health and the osteopathic approac... Read More

Osteopathy is a safe and effective patient centred manual therapy which works in combination with the individuals own homeostatic mechanisms to help restore balance and optimal health. It works with the understanding that the way the body is able to function is inseparable from the way it is structured.

All aspects of the body must work together to maintain health and the osteopathic approach is able to address the person as a whole to improve not only structure and therefore function but overall health and wellbeing.

Osteopathic Practitioners support the body’s ability to restore and maintain health by using skilled palpation and manual techniques to influence muscles, joints, nerves, connective tissue, circulation and internal organs.


Chiropractic

Discover the transformative power of chiropractic care at our clinic! Our chiropractic treatments offer a holistic approach to wellness, targeting pain relief, improved mobility, and enhanced overall health. Through personalized attention and tailored treatment plans, our experienced chiropractors provide safe, non-invasive solutions for a variety of conditions, from chronic back pain to sports... Read More

Discover the transformative power of chiropractic care at our clinic! Our chiropractic treatments offer a holistic approach to wellness, targeting pain relief, improved mobility, and enhanced overall health. Through personalized attention and tailored treatment plans, our experienced chiropractors provide safe, non-invasive solutions for a variety of conditions, from chronic back pain to sports injuries. Take the first step towards a pain-free, vibrant life by booking your appointment today!


Acupuncture

Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body to stimulate and balance the body's energy flow, known as "qi" or "chi." It is believed that disruptions in the flow of qi can lead to various health issues. By targeting these specific points, acupuncture aims to restore the balance of qi and promote healing. Acupunctu... Read More

Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body to stimulate and balance the body's energy flow, known as "qi" or "chi." It is believed that disruptions in the flow of qi can lead to various health issues. By targeting these specific points, acupuncture aims to restore the balance of qi and promote healing.

Acupuncture has been used to treat a wide range of conditions, including pain management (such as chronic pain, headaches, and back pain), stress and anxiety reduction, digestive disorders, sleep disorders, and even some reproductive and hormonal issues. Additionally, some people use acupuncture as a complementary therapy to support overall well-being and enhance their body's natural healing mechanisms.


Bike Fitting

Discover the pinnacle of comfort, performance, and injury prevention with our Bike Fitting Service, conducted by highly skilled and experienced physiotherapists. We recognize that the perfect bike fit is not only crucial for optimal cycling performance but also essential for minimizing the risk of discomfort and injury. Our physiotherapists bring their profound understanding of human anatomy... Read More

Discover the pinnacle of comfort, performance, and injury prevention with our Bike Fitting Service, conducted by highly skilled and experienced physiotherapists. We recognize that the perfect bike fit is not only crucial for optimal cycling performance but also essential for minimizing the risk of discomfort and injury.

Our physiotherapists bring their profound understanding of human anatomy, biomechanics, and movement dynamics to the realm of cycling, ensuring that your bike becomes an extension of your body, tailored precisely to your unique physiological needs.


WorkSafe BC Physiotherapy

If you have been injured at work please book here.


ICBC Physiotherapy

If you have been injured in a motor vehicle accident please book here.


ICBC Massage Therapy

Please book here if you have been injured in a motor vehicle accident


ICBC Acupuncture

Please book here if you have been injured in a motor vehicle accident


ICBC Active Rehab Kinesiology

Book here if you have been injured in a motor vehicle accident.


Group Exercise classes

We have a variety of group fitness classes offered at our clinic. Classes will be capped at 6 people and be led by one of our Athletic trainer Maya


ICBC Chiropractic

If you have been in a motor vehicle accident in the last 90 days you are automatically approved for 25 Chiropractic visits. There are no extra user fees but we are unable to direct bill ICBC until they add Dr. Olmstead to our account.

Anastasiia graduated from University of British Columbia in 2019 where she received her Bachelor’s of Kinesiology. During her studies at UBC, in order to have a better understanding of her profession, she volunteered at ICORD Centre as a treadmill assistant for patients with spinal cord injuries and at St. Vincent’s Hospital Langara as an elderly balance class assistant.

After her graduation from UBC, she got certifications in ‘Integrative Movement System Foundations’, ‘NeuroKinetic Therapy Level 1’ and ‘Concussion Works Management’. Currently, she is particularly interested in the nervous system and how it communicates to the body.

Her main goal is to help her clients to return to activities they love to do with confidence and without fear. She believes that body is very adaptable and resilient to any movements and loads with the right approach.

Anastasiia was born in Ukraine, and moved to China when she was 10. Therefore, she can happily assist you in Russian and Chinese. In her free time, she loves dancing, skiing, exploring nature and of course eating lots of delicious Asian food.

Anastasiia graduated from University of British Columbia in 2019 where she received her Bachelor’... Read More

The perfect blend of relaxation of deep tissue tension and pain relief. Darcy’s style includes modalities working with fascia, muscle tissues, joints, circulatory and lymphatic system holistically. Her years of practice from several different schools and perspectives has cultivated her intuition to locate and resolve through sense of touch.

Darcy’s passion includes working with prenatal clients, anyone going through chronic pain and post-surgery and trauma-related injuries. With history of car accidents and dealing with her own rehabilitation first-hand, Darcy intuitively pin points the source of the issue through palpation skills.

The perfect blend of relaxation of deep tissue tension and pain relief. Darcy’s style includes mo... Read More

Matt completed his BSc in Kinesiology from Simon Fraser University and obtained his Master’s of Physiotherapy from Queen Margaret University in Edinburgh, Scotland.

Matt has experience providing rehabilitation for a wide variety of clients and conditions such as seniors, post-surgical, athletes, neurological conditions, and musculoskeletal conditions. He understands that each patient is different and will take the time to understand the needs of each patient and customize each rehabilitation program accordingly.

Matt’s treatment approach is patient centred and will combine hands-on manual therapy techniques with exercise therapy to facilitate long term improvements. He is also a strong believer in patient education and will ensure that each patient leaves with a better understanding of their injury/condition and how to manage their pain and rehab independently.

In his spare time, Matt plays basketball and badminton regularly and also enjoys going mountain biking and snowboarding. Matt also loves traveling and has lived in Australia and the UK.

Matt completed his BSc in Kinesiology from Simon Fraser University and obtained his Master’s of P... Read More

Originally from BC, Heather graduated in 2018 from Vicars School in Calgary, and started practicing in BC in 2022.

Taking a therapeutic, deep tissue approach to massage, she works with clients to understand their needs and develop effective treatment plans, addressing the body systematically to get to the core of issues, and integrate mind and body.

Heather works with clients at all life stages and all levels of health and fitness, and enjoys working on everything from the jaw and neck, to shoulders, hips, knees, and ankles.

When not at the clinic, she can be found walking her dog or adventuring.

Originally from BC, Heather graduated in 2018 from Vicars School in Calgary, and started practici... Read More

Lin (Linda) Chen, has a master degree of Acupuncture from Liaoning University of Traditional Chinese Medicine. She has been engaged in clinical work of traditional Chinese medicine for more than ten years. She is experienced in treating insomnia, depression, dizziness, Bell’s Palsy, asthma, rhinitis, dysmenorrhea and chronic digestive issues. In addition to the application of traditional acupuncture, she is also skilled in modern technique- fu’s subcutaneous acupuncture needling, a quite effective and safe treatment of the cervical pain and movement restrictions, frozen shoulder, tennis elbow, tendinitis, lower back pain, sport injuries. It can effectively relieve the myofascial tension to improve the movement of qi and blood, and promote the recovery of human body’s own function.

Lin (Linda) Chen, has a master degree of Acupuncture from Liaoning University of Traditional Chin... Read More

Sabrina is currently a Student Massage Therapist Intern at VCMT!

What were you doing before pursuing RMT?

I graduated from UBC with a Bachelor Degree in Marketing and was pursuing a career in advertising for several years. Given the sedentary nature of office jobs, I turned to long-distance running and strength training as a means to stay active and get my steps in!

Why do you want to be an RMT?

Massage therapy has profoundly improved my life by enhancing my gym and running performance, posture, sleep quality, and reducing stress levels after hectic days. I am driven to bringing these transformative effects to others.

What is your favourite thing about Base Physio Wellness?

The neighbourhood, the spacious rooms and the gym!

Do you speak fluently any languages other than English?

I speak fluent Cantonese, Mandarin and English.

Sabrina is currently a Student Massage Therapist Intern at VCMT! What were you doing before purs... Read More

Louis takes a client centered approach to health and rehabilitation. With over 12 years of experience as a Kinesiologist, he is passionate about empowering his clients to achieve their goals, whether it be returning to work, competing in sports, or, just getting back to doing what they want to do with confidence. When he isn’t helping his clients, you can find him running around town training for his next half-marathon/triathlon or on the ski hills with his daughter.

Louis takes a client centered approach to health and rehabilitation. With over 12 years of experi... Read More

Rebecca graduated from the West Coast College of Massage therapy with Academic Excellence. She is passionate about helping people find relief from pain, injury, and stress, and believes massage therapy can be a vital part of maintaining one’s optimal health. In her off hours, Rebecca is usually spending time with her dog. She also enjoys yoga, dance, books, and video games.

** We will be requiring credit card information to secure appointments with Rebecca. Please note that your credit card will only be charged in the event of a late cancellation or missed appointment, in accordance with our cancellation policy. **

Rebecca graduated from the West Coast College of Massage therapy with Academic Excellence. She is... Read More

Fiona completed her Bachelor of Kinesiology and Masters of Physical Therapy at the University of British Columbia. Fiona’s treatment philosophy is centred around strong communication, empathy, and taking a client-centered approach, adapting treatment to meet each client’s specific needs. She uses a combination of manual therapy, individualized exercise, and education to empower clients and help them better understand their body. Fiona has a background in ballet, and when not in the clinic, you can find her mountain biking, skiing, and camping in the Sea to Sky corridor. She looks forward to applying her passion for movement in helping others get back to doing what they love most.

Fiona completed her Bachelor of Kinesiology and Masters of Physical Therapy at the University of ... Read More

Harlene grew up in Burnaby/New Westminster and has played hockey and ringette her whole life. Her passion for helping the community and being active has led her to pursue a career as a Registered Massage Therapist. Harlene graduated from the 3200-hour RMT program at Langara College. She strongly believes that massage therapy can prove to be an excellent tool to help patients improve their quality of life.

Harlene grew up in Burnaby/New Westminster and has played hockey and ringette her whole life. Her... Read More

Amy Han is a registered acupuncturist who offers an integrative approach to musculoskeletal issues, specializing in conditions such as sports injuries, sciatica, herniated discs, joint misalignments, and car accident injuries. Combining acupuncture with traditional bone setting, Amy provides personalized treatments that not only relieve pain but also improve mobility and overall quality of life. Her expertise extends to managing chronic lower back pain, neck pain, frozen shoulder, and carpal tunnel syndrome, helping patients recover quickly and athletes return to their best performance.

Amy integrates Traditional Chinese Medicine (TCM) with advanced techniques to offer a holistic approach to musculoskeletal care. Her treatments combine Acupuncture, which stimulates Qi (vital energy) and promotes natural healing, with Chinese bone setting (正骨 / ‘zheng gu’), which uses manual techniques to correct joint misalignments and improve mobility. This comprehensive approach not only addresses symptoms like pain and stiffness but also targets underlying issues to restore balance, enhance mobility, and boost overall health and vitality.

During her spare time Amy enjoys playing squash, skiing, travelling, exploring nature and spending time with family and friends. She speaks English and Mandarin.

Amy Han is a registered acupuncturist who offers an integrative approach to musculoskeletal issue... Read More

From relaxation to deep tissue or relief of aches and pain, Adam provides personalized massage therapy that combines his background in personal training and Kinesiology. After years of work experience in health and fitness, Adam then completed the RMT program at Langara College. Adam integrates techniques that include stress reduction, chronic pain/tension, postural correction, trigger point release, myofascial release, lymphatic drainage, TMJ, pregnancy, and hydrotherapy. Patients will also leave with self-care recommendations.

His passion for wellness began as a multisport youth competing provincially in basketball, baseball, and volleyball. Adam obtained his Bachelor’s with honors from UBC after completing his studies in Kinesiology and Commerce. Post-graduation, Adam provided quality of life focused kinesiology and personal training for older adults.

*Direct billing available to insurance providers.

*MSP eligible.

*Conversational Cantonese.

From relaxation to deep tissue or relief of aches and pain, Adam provides personalized massage th... Read More

Ken graduated from the Vancouver College of Massage Therapy where he was recognized on the Dean’s List and the Clinical Distinction List for outstanding academic and clinical practice. He has experience treating clients with various conditions such as sports injuries, spinal cord injuries, chronic pain, injuries to the central and peripheral nervous systems, and whiplash.

Growing up, Ken participated in many sports and trained competitively in baseball throughout middle school and high school. As a young athlete, he experienced various sports injuries and discovered massage therapy as one of the most effective modalities in relieving his muscle stress, tension, and pain. With this in mind, he became an RMT to help others optimize their health so they can engage in the activities they love. To achieve this, Ken utilizes multiple techniques in his treatment including General Swedish Massage, Deep Tissue Release, Trigger Point Release, Myofascial Release, Proprioceptive Neuromuscular Facilitation, Muscle Energy Technique, Passive and Active Stretching, and Active Strengthening. He performs thorough assessments of his clients in order to customize treatment plans that meet clients’ goals and needs.

Presently, Ken stays active by biking, hiking, running, and going to the gym. He also plays volleyball and baseball recreationally, and enjoys reading in his spare time. Given his active lifestyle, Ken has a special interest in sports injuries and hopes to continue to grow his skills in this area.

Ken graduated from the Vancouver College of Massage Therapy where he was recognized on the Dean’s... Read More

Viktoriya graduated from the Vancouver College of Massage Therapy with Honours. She gained an in-depth understanding and strong knowledge of human anatomy and physiology. This allowed her to better understand patients’ needs, find the best solution to their concerns and help with their general body wellness. She is passionate about educating patients through her home care and sharing fun facts about the human body.

She has treated a variety of conditions including headaches, frozen shoulder, severe muscle atrophy, knee injuries, pregnancy, overall muscle tightness/soreness and more. She has experience working with vulnerable families at Ronald McDonald House, seniors at Westerleigh Parc retirement home, individuals with intellectual disabilities at The Summit and more. Her favourite techniques to use during treatments are myofascial release, joint mobilization and PNF stretching.

In her free time, she likes to spend time with her family, especially with her niece and nephew. She loves to travel, get out of her comfort zone and try new things. As a former gymnast, Viktoriya would like to learn more about yoga and incorporate it with massage therapy in the near future.

Viktoriya graduated from the Vancouver College of Massage Therapy with Honours. She gained an in-... Read More

Ruth Norgaard, BScPT, graduated in 2004 from the University of British Columbia. Ms. Norgaard has since pursued post graduate studies in manual therapy through the Canadian Orthopaedic Division of the Canadian Physical Therapy Association, completing the Level 3 courses in both Lower and Upper Quadrants. Further studies that inform her practice are the Thoracic Ring Approach- Connect™ (LJLEE) Parts 1-4 and the Integrated Systems Model for Disability & Pain (LEE & LEE), both of which consider the whole body in assessment and treatment.

Further training included courses in Neurodynamics, the Mulligan and McKenzie approaches, Cranial Dysfunction in Manual Therapy (KILLENS), myofacial release techniques, breathing (altered breathing patterns due to injury and pain), and taping for myofacial retraining and neuro-feedback .

Ruth believes in the importance of taking a thorough history and looking at the whole body so as not to miss any underlying contributors to your concern. Treatment will include manual therapy techniques, exercise prescription that is specific to you, and education so you understand your injury and recovery. Her interests are broad, having treated a wide range of clients of all ages from acute injuries to chronic and recurrent pain. She also has experience with Vertigo, TMJ, headaches, and pre and post operative care inclusive of abdominal surgeries.

Prior to embarking on her current career as a physical therapist, Ruth enjoyed a successful and extensive professional dance career. Her background provides a high level of expertise in movement and the technique required to dance. She is always happy to treat her fellow dance enthusiasts.

Ruth is a current member of both the Provincial and National associations of Physical Therapy and welcomes all patients whether Private, WorksafeBC, or ICBC.

Ruth Norgaard, BScPT, graduated in 2004 from the University of British Columbia. Ms. Norgaard has... Read More

Dr. Morgyn Olmstead received her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in Toronto. Prior to that, she studied Kinesiology at the University of Saskatchewan where she also ran track as an 800m runner.

Morgyn believes in taking a very human centric and collaborative approach to care taking into account each patient’s personal preferences, goals, expectations and lived experiences. Morgyn aims to leave her patients feeling heard and understood, educated about their body and feeling confident to continue moving and living pain free between sessions.

Morgyn has a strong interest in treating runners, desk workers and those in chronic pain. She primarily utilizes deep soft tissue and muscle release techniques, specific and targeted exercises as well as spinal manipulative therapy. Morgyn is certified in Functional Gait Assessment Level 1 which allows her to confidently assess gait and foot mechanics.

Outside of work Morgyn’s life is a fun mix of all things creative, fashion and adventure. You can often find her crocheting something new, reading in the park, going to a workout class or planning her next mountain adventure.

Dr. Morgyn Olmstead received her Doctor of Chiropractic degree from the Canadian Memorial Chiropr... Read More

Daniel earned his BSc in Physiotherapy from Trinity College Dublin in 2016 and has since accumulated diverse experience working with patients across various backgrounds. A former high-level athlete in boxing and soccer during his teenage years, Daniel encountered several injuries along the way. This personal journey sparked his passion for aiding athletes in their return to play post-injury.

His primary goal as a physiotherapist is to facilitate patients’ return to their daily activities pain-free. Daniel’s approach to physiotherapy is centered on the patient, tailoring individualized programs to achieve pain relief and restore confidence in movement. His treatment methods encompass a blend of manual therapy, exercise therapy, strength training, and education, with a particular emphasis on empowering patients to strengthen themselves.

Daniel’s off-time revolves around sports, where he actively participates in a local soccer team within the Vancouver metro league. When not on the field, he enjoys leisurely walks along the beach, indulging in the serenity while delving into a good book.

Daniel earned his BSc in Physiotherapy from Trinity College Dublin in 2016 and has since accumula... Read More

Diane is a UBC HKIN and WCCMT alumni. She has been a Registered Massage Therapist for 11 years. Diane has treated a wide range of injuries and ailments from Whiplash to Ankle sprains. She has particular interest in the shoulder and TMJ issues.

Whether you’re an office worker or athlete, Diane believes massage therapy is essential to one’s overall wellbeing. Her main goal is to relieve pain and educate patients on long term solutions so they can get back to living the life they love.

Diane is a UBC HKIN and WCCMT alumni. She has been a Registered Massage Therapist for 11 years. D... Read More

Nouh graduated from University of Monastir in Tunisia with a Bachelor of Physiotherapy. In 2011,. Nouh then moved to Canada to continue his education in Manual Osteopathic Practitioner Therapy at the Institute of Osteopathy in Montreal, Quebec, graduating in 2015. He is currently a member of OsteopathyBC Association

In the past 4 years, Nouh has been working as a manual osteopathy practitioner widely focusing on the assessment and treatment of disorders of the body’s structure. Whether it is related to the pelvis, peripheral joints, visceral organs, nervous systems, venous system or spines, Nouh genuinely believes as a therapist, the body’s efforts to restore itself naturally and gently to optimal health is by osteopathy manipulation and one-on-one level of care.

During his spare time Nouh enjoys travelling, spending time with family and friends. He speaks English, French and Arabic.

Nouh graduated from University of Monastir in Tunisia with a Bachelor of Physiotherapy. In 2011,.... Read More

Will obtained his Master of Physiotherapy from the University of Sydney after obtaining a Bachelors of Human Kinetics from UBC. For over 10 years, he has gained experience in treating a variety of conditions. Will has a particular clinical interest in treating neck pain and headaches. 

Will believes in educating patients about what is happening to their body as well as why it is happening. He uses a combination of education, manual therapy, exercise to help patients achieve the best results. He is also trained to use dry needles for acupuncture and Intramuscular Stimulation (IMS). Will believes there is no one approach that works for everyone and that treatment should be specific to each person. In his spare time you will find him playing hockey, working out or spending time with his kids. Will speaks Cantonese and basic Mandarin. 

Will obtained his Master of Physiotherapy from the University of Sydney after obtaining a Bachelo... Read More

Maya completed her Diploma in Kinesiology at Langara College. She is known for her mindful strength and movement philosophy. Maya has several years experiences in providing customized programs to help individuals building enough strength and confidence to overcome any hardships that life presents on their way. She also has years of experience being a Yoga instructor which helps her to apply the principle of different training modalities to provide a safe training session. In her spare time, Maya enjoys hiking, camping, and practicing yoga.

Maya completed her Diploma in Kinesiology at Langara College. She is known for her mindful stren... Read More

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Located at: 3865 Fraser St, Vancouver
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